Monthly Archives: January 2010

Ultra Signup – A Running Website Review

Ultrasign About Ultra Signup was a grass roots idea to bring information closer to both the beginning trail enthusiast as well as top notch athletes. It was designed by people who have a huge passion for the outdoors and trail … Continue reading

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Average Daily Hotel Rates Decline 17% Worldwide

London (Global Adventures): Average daily rates (ADR) charged in hotels around the world did fall on average 17 percent in the first 6 months of 2009, according to Hotel Price Index (HPI), published by, an Expedia company. This brings … Continue reading

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Haliku’s 2010 Running Objectives

My first objective, as it should be with everyone, it to avoid injury.  Last year I experienced an overuse injury and an ankle sprain which kept my running to barely there until late July.  I hope to avoid any overuse … Continue reading

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First Run 2010: Running with the Presidents

The residual hangover from the holidays, in this case a head cold and issues at work have put my writing on hold.  Even though life continues to feel as if the blender is on high speed I hope to reestablish … Continue reading

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A New Year…Many New Changes

Ever have that feeling that life is crazy? Where events are spinning all around you and no matter what you do other threads are pulled causing more of that crazy feeling? Is that change? Or a realization of things that … Continue reading

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