Monthly Archives: October 2008

My First 50 Mile Run

B24 Normally I write with the intent to lure my reader deeper into the article before giving away the conclusion.  This time is different—I did it!  Yup, I accomplished a solid 50 mile finish in the 24 Hours of Boulder … Continue reading

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Blisters! What are they good for?

As a runner I have had my share of blisters most often received from my long runs and races.    Normally they aren’t a big problem as I treat them according to my first aid training with a little Spenco 2nd … Continue reading

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Pace Tat: A New Twist on a Old Race Ritual

Tattoo If you have ever run in an organized race you might have noticed runners with a piece of paper, possibly laminated, taped around one of their wrists.  A newbie racer might ask one of these veterans what the paper … Continue reading

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