Tag Archives: cross training

Brick #2

With the nicest weather in a week I did some intensive training this morning.  A ride around Cherry Creek SP then a quick change and refuel.  The ankle feels almost 100%.  I hope to test it on the trails soon. … Continue reading

Posted in Training, Uncategorized | Tagged , , | 1 Comment

Ouray Ice Climbing

  Park To give the knee a break I went ice climbing instead this past week.  Ouray (pronounced You're-ay) Colorado is 6 hours drive from Denver so it is best visited for several days.  My group of four met in … Continue reading

Posted in Climbing, Ice, Uncategorized | Tagged , , , | Leave a comment

3.4 X-Training (Ice Climbing)

Ice Running is great but it is a solo activity for the most part.  I wanted to get out on the ice for the first time this season so my climbing partner, Jon, and I first checked out Clear Creek … Continue reading

Posted in Climbing, Ice, Uncategorized | Tagged , , , | 1 Comment