Tag Archives: brick training

BrickĀ #2

With the nicest weather in a week I did some intensive training this morning.  A ride around Cherry Creek SP then a quick change and refuel.  The ankle feels almost 100%.  I hope to test it on the trails soon. … Continue reading

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Unplanned Brick: Getting off the DL!

  http://a4.vox-data.com/6a00f30f567184000101101676ce94860c-html I sprained my ankle trail running two weeks ago in the beautiful Black Hills of South Dakota.  Since Ultrathoner already took the time to write about our outing there is no need for me to duplicate it. Houston we have a … Continue reading

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