Monthly Archives: August 2008

Running at Hidden Mesa–Douglas County, CO Open Space

In my search for trail runs near my home on the eastern side of Denver I looked at county open space parks.  Douglas County has several parks in their system, one of which is Hidden Mesa.  Its a trail runner's … Continue reading

Posted in Running, Uncategorized | Tagged , | 1 Comment

This Runner’s Favorite Food: Pancakes!

Week four of training is getting more involved as the mileage increases.  I've started to think more about my nutrition.  Eating for Endurance Ellen Coleman Besides various websites and The Food Network I've been reading A Step Beyond: A Definitive Guide … Continue reading

Posted in Food & Wine, Uncategorized | Tagged , , | 9 Comments

It’s Hard to Throw Away an Old Friendship

 First you get familiar by exploring unknowns about each other in the effort to see if you will be long time friends or even acquaintances.  If the chemistry is right the relationship will strengthen, if not, then you may remain … Continue reading

Posted in Adventure Travel, Uncategorized | Tagged , , , , , , | 2 Comments