Monthly Archives: April 2010

The Birth of a Vineyard

My cross-training this past weekend was not hiking, climbing or skiing that I normally do the weekend before a race.  Instead I headed to the Black Hills of South Dakota to spend the weekend building a vineyard from scratch.  For … Continue reading

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Greenland 50k Update: And then there were two.

  GL Tim and I finished the running week on a good note.  It was another high mileage trail week.  We spent several hours at Greenland running the course in strong form.  Three laps with the out and back to … Continue reading

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Greenland 50k Update

Tim and I just finished our training week (Monday-Sunday) on a strong note.  Speed, recovery and interval work during the week with 19 trail miles yesterday and 9+ more today.  So 48 miles for the week.  Yesterday's run was at Greenland with very fierce … Continue reading

Posted in Running, Uncategorized | Tagged , , , | 1 Comment