Tag Archives: ultra running

Next Up: Greenland 50k

After a quick 5-10 inches of snow two days ago Spring is here today.  So a trail run was in order to celebrate season's change.  Since I haven't done a medium run for a few weeks a sloppy, muddy, snowy … Continue reading

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Haliku’s 2010 Running Objectives: Take II

I hate to admit it but the head cold and lung crud I picked up in early January kicked my tail.  My mileage for the month was as much as my normal weekly mileage when I am in training.  Not … Continue reading

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Ultra Signup – A Running Website Review

Ultrasign About Ultra Signup was a grass roots idea to bring information closer to both the beginning trail enthusiast as well as top notch athletes. It was designed by people who have a huge passion for the outdoors and trail … Continue reading

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Haliku’s 2010 Running Objectives

My first objective, as it should be with everyone, it to avoid injury.  Last year I experienced an overuse injury and an ankle sprain which kept my running to barely there until late July.  I hope to avoid any overuse … Continue reading

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First Run 2010: Running with the Presidents

The residual hangover from the holidays, in this case a head cold and issues at work have put my writing on hold.  Even though life continues to feel as if the blender is on high speed I hope to reestablish … Continue reading

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