Category Archives: Training

4.0 Injured

My right knee is bothering me.  I have point tenderness and some minor swelling.  I can’t pin it to any specific moment but think it’s a result of all my recent activities with my recent ski outing being the final … Continue reading

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3.5 X-Training (AT Skiing)

  Once again it is hard for me to only focus on running when Colorado has so many outdoor opportunities.  On the assumption that any exercise makes for a stronger runner I went out for my first AT (alpine touring) back … Continue reading

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Training Update

BmarathonLogo2008 Week 7 of training for my 50 mile attempt at the 24 Hours of Boulder is behind me.  So far it feels good except for a minor right heel pain—bruise?  Nothing a little Vitamin I can’t fix.  I substituted … Continue reading

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